Toolkit


Meeting Toolkit

Please feel free to use these materials for your own prescribed medication withdrawal and recovery meeting. Let us know where you are planning to have your meeting. We may be able to connect you with like-minded people in your area.

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Additional Helps

Adverse Psychiatric Reaction Risks of Commonly Prescribed Medications

Akathisia – what is it?

Byron Katie free Resources for doing THE WORK

Dependence vs. Addiction

Dialectical Behavior Therapy Tools

Kundalini Yoga – Mental Health Healing Series

Listening is Love – Peeling Back the Layers of Stigma Surrounding Mental Illness, Medication and Withdrawal

Managing Caregiver Stress with Meditation

Self-Care Assessment

Withdrawal Tips